IRON Weight Lifting Tracker 2.3.7
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Free Version
Publisher Description
Designed for weightlifters. IRON transforms workout tracking and analytics into a remarkably simple and efficient platform. Catering to all gym enthusiasts, from beginners to bodybuilders and powerlifters, IRON revolutionizes user experience for workout trackers, planners, and gym logs.
WORKOUTS, ROUTINES, AND GROUPS
Build Workouts with Ease
• Craft your workouts in advance using our intuitive "Build Workout" feature, catering to various fitness goals such as muscle growth, tone, strength, bodybuilding, and powerlifting.
• Effortlessly save your workouts to your Library for future use.
Organize with Groups and Routines
• Streamline your training routines by creating groups; for instance, label a group "5 Day Split" for easy organization.
• Pin your favorite workouts at the top of your Library for quick and convenient access.
WORKOUT LOGGING AND EXERCISE TRACKING
Efficient Set Logging
• Logging sets is the heart of our Exercise Stats, automatically updating your progress as you log sets.
• We simplify your experience by autofilling previous weights and rep counts, reducing manual entries.
• Log weightlifting sets individually with Log Sets, perfect for tracking isolated exercises.
Insightful Performance Metrics
• Explore your Exercise Stats on the Performance tab, identifying areas for improvement (red) and celebrating progress (green).
• Robust filtering options allow you to sort exercises by muscle group, equipment type, rep count, favorites, and more.
Comprehensive Exercise Statistics
• Dive into detailed exercise data on the "Exercise Stats" page, featuring powerful charts showcasing your progress over time for each weight lifting exercise.
• Quick stats offer insights like average lift, lowest lift, most frequent lift, average rep count, and more.
EXERCISE INFO AND EDUCATION
Visual Learning with Exercise Videos
• Access demonstration videos for every exercise to ensure proper form and technique.
• The Exercise Info page provides step-by-step instructions for each exercise, promoting safe and effective workouts.
WORKOUT HISTORY
Track Your Progress
• Review your workout history, filtering data by muscle group, and sort by workouts or logged sets.
MORE INFO
• Seamlessly sync with Apple Health for holistic fitness tracking.
• Tailor your workout plans for muscle growth, strength, or weight loss.
• Enjoy home workouts or hit the gym with confidence.
• Utilize weightlifting for effective weight and fat loss.
• Replace your traditional workout journal and gym log.
• Experience the freedom of a free workout planner and exercise tracker.
• Achieve your fitness goals with a simple workout log, gym planner, and exercise tracker.
IRON: Your go-to companion for weight lifting, workout tracking, and gym logging. Optimize your weight lifting routine with our free workout planner. Say goodbye to traditional workout journals, trackers, and gym logs and elevate your fitness goals with IRON - your ultimate gym partner. Start tracking your weight lifting workouts today.
PRIVACY
ironapp.co/privacy
TERMS
ironapp.co/terms
Apr 25, 2024
Version 2.3.7
New in this update:
-Bug fixes and improvements
About IRON Weight Lifting Tracker
IRON Weight Lifting Tracker is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops IRON Weight Lifting Tracker is IRON Digital, Inc.. The latest version released by its developer is 2.3.7.
To install IRON Weight Lifting Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-25 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the IRON Weight Lifting Tracker as malware if the download link is broken.
How to install IRON Weight Lifting Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the IRON Weight Lifting Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After IRON Weight Lifting Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
